A Process Of Compassion
What Is Life Coaching? A Process of Compassion
Designing Your Life
Based in Brisbane, Compassion Coaching is dedicated to delivering life-changing and defining mentoring services. But, what is life coaching actually all about?
Life coaching is the process of designing your life and then making it happen. It is about engaging in a discussion with a skilled coach. It is discovering the patterns that work in your life and making the most of them and identifying the patterns that don’t work for you and eliminating them. At its core, life coaching is about taking action to achieve the things you really want.
What To Expect
Coaching often starts with having a face-to-face discussion. The focus is on you and where you want to go, who you want to become, and what you want to achieve. We will begin powerful discussion and questioning to get deep into the heart of the things that matter for you.
Coaching can incorporate many other activities as well - some mental, some emotional, and some even physical to learn more about yourself. Coaching activities can take you to the ‘ooooh!’ or ‘aaaaah!’ or ‘ah-ha!’ moments. Some may even take you into the ‘OMG!’ or the “I can’t believe I did it!’ moments. All of these add to unleashing your potential!
Your Rights and Responsibilities
As a client you should expect to be treated professionally, honestly and fairly. You should expect to be challenged and inspired. You should also expect to have some fun on the journey. As a client, you will also be given the responsibility to complete negotiated tasks and assignments. Yes, there is homework, but together we decide what this looks like. As a client, you always have the right to say ‘No’, and as a coach, I also have the right to say ‘No’ to requests made of me.
Confidentiality and Professionalism
Everything in your coaching sessions will be completely confidential. The things that are discussed remain in the professional context and will not be shared outside that professional environment, without the permission of you, the client. The exception to this will be if disclosures are made of a nature of harm to yourself or to others, then this will be referred to the appropriate authorities. This will be handled at the discretion of the coach.
Benefits of Life Coaching
There are countless reasons to embark of your life coaching journey. Whether you are in business, in a relationship, at a crossroads, or at a loss, coaching can provide amazing benefits including:
- Helping to create the ideal life that you want and deserve.
- Helping to understand the decisions you make and how to make better ones.
- Breaking the patterns in your life that are holding you back and building new ones that give you what you really want.
- Discovering the deeper essence of you and the amazing impact you can have on the world around you.
- Helping you to become a person who is courageous, confident, clean, and capable.
- Helping you achieve the projects and dreams that you aspire to.