Managing Expectations
- By Compassion Coaching
- •
- 11 Dec, 2017
- •
Managing Expectations This Holiday Season
Are you ready for this Holiday Season?
Can this be a stressful time of year for you and your loved ones?
Check out our Surviving and Thriving the Holiday Season - Managing Expectations, to learn some techniques to help support an easier Holiday Period for you and your loved ones.

Most people are intelligent. In terms of being able to look at information and make logical decisions, most people are very adept at doing this. However, it is important to realise that we don’t make decisions consciously. We make decisions based on our subconscious or our unconscious. And we make our decisions in order to feel a certain way, or at least to avoid feeling a certain way.

Sometimes it seems like this starts to define us as human beings. We get so stuck in situations, holding on, not wanting to let go, even when it gets painful. Even when it hurt us. Even though it can feel like we are stuck in hell. At least hell is more comfortable than risking stepping into the unknown. In our own
minds we believe that this will really hurt us. Regardless of whatever the reality might be.