Managing Stress

Credit Card you have made it so easy for me to dump on you, that I have being using you.

Following on from Tina's Credit Card Filtered Glasses Breaking, discover how Tina starts to make sense of her relationship with her Credit Card

Tina's discovery of her co-dependent relationship with her Credit Card

Are you ready for the Holiday Season? Can this be a stressful time of year for you and your loved ones? Check out our Surviving and Thriving the Holiday Season, to learn some techniques to help support an easier Holiday Period for you and your loved ones.

Those of you who know me (Paul), know that I would hardly be described as a Green Thumb. Yet with the establishment of Kingsbury House and the achievements we have made there, I have taken to planting.

Most people are intelligent. In terms of being able to look at information and make logical decisions, most people are very adept at doing this. However, it is important to realise that we don’t make decisions consciously. We make decisions based on our subconscious or our unconscious. And we make our decisions in order to feel a certain way, or at least to avoid feeling a certain way.

By changing our perspective we are opening ourselves up to new opportunities and possiblities.

Sometimes it seems like this starts to define us as human beings. We get so stuck in situations, holding on, not wanting to let go, even when it gets painful. Even when it hurt us. Even though it can feel like we are stuck in hell. At least hell is more comfortable than risking stepping into the unknown. In our own minds we believe that this will really hurt us. Regardless of whatever the reality might be.

It is a child’s job to receive love. That’s what they are designed to do. From the moment a child is born, they are completely reliant on their parents and caregivers to care for them, nurture them, and provide for their every need.